The postnatal period is a time of emotional and physical change for women.  The body is recovering from childbirth and adapting to new challenges

Benefits

Benefits of postnatal massage include :

- Repairing structural alignment issues

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- Easing arms achy from overuse

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- Reduction in swollen feet and ankles

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- Improvements in elasticity of abdominal area

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- Relaxation

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- Facilitates healing after c-section

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